Welcome! Im Mona Irrmischer, a researcher (PhD), neuropsychologist and bodyoriented therapist. I offer solutions to help you to enhance the quality of your life.

This can mean reducing stress and anxiety or enhancing your natural potential and looking beyond the ordinary.

Everyone is different so I offer a wide range of techniques that target the mind (understanding, mindfulness & cognitive tools), the body (yoga, bioenergetics, breathwork) and real life applications.

Scroll down to an overview of the different approaches and see which resonates the most. Or maybe we can even do a combination for you or for your company.